--- title: "The Dash: Beauty, Wellness & Hair Education from Studio 16 | Scalp Stress" description: Scalp Stress | The Dash is Studio 16's beauty and wellness blog — hair color education, scalp and Head Spa care, skin and spa tips, sustainable beauty, and Studio 16 news, all in one place. image: https://www.studio16salonspa.com/hubfs/2023/Images/Current%20Website/Home%20page/3t1a2407.jpg --- [![Studio 16 Salon + Spa](https://www.studio16salonspa.com/hs-fs/hubfs/assets/logo.png?width=180&height=48&name=logo.png)](https://www.studio16salonspa.com/) [Home](https://www.studio16salonspa.com/home) [New Guests](https://www.studio16salonspa.com/new-guests) Services [All Services Browse everything we offer](https://www.studio16salonspa.com/services) [Hair Color, cuts, styling & extensions](https://www.studio16salonspa.com/services#haircuts) [Skin & Spa Facials & skin treatments](https://www.studio16salonspa.com/services#skin-spa) [Head Spa Scalp treatments & relaxation](https://www.studio16salonspa.com/services#head-spa) [Bridal & Events Special occasion beauty](https://www.studio16salonspa.com/services#bridal) [Extensions Volume, length & confidence](https://www.studio16salonspa.com/services#extensions) [Meet the Team](https://www.studio16salonspa.com/team) [Shop / Gift Cards](https://www.studio16salonspa.com/store) [Learn](https://www.studio16salonspa.com/learn) [Careers](https://www.studio16salonspa.com/careers) [Contact](https://www.studio16salonspa.com/contact) [Book Now](https://phorest.com/book/salons/studio16salonspa) [Home](https://www.studio16salonspa.com/home) [New Guests](https://www.studio16salonspa.com/new-guests) [Services](https://www.studio16salonspa.com/services) [All Services](https://www.studio16salonspa.com/services) [Hair](https://www.studio16salonspa.com/services#haircuts) [Skin & Spa](https://www.studio16salonspa.com/services#skin-spa) [Head Spa](https://www.studio16salonspa.com/services#head-spa) [Bridal & Events](https://www.studio16salonspa.com/services#bridal) [Extensions](https://www.studio16salonspa.com/services#extensions) [Meet the Team](https://www.studio16salonspa.com/team) [Shop / Gift Cards](https://www.studio16salonspa.com/store) [Learn](https://www.studio16salonspa.com/learn) [Careers](https://www.studio16salonspa.com/careers) [Contact](https://www.studio16salonspa.com/contact) [Book Now](https://phorest.com/book/salons/studio16salonspa) ![Stylist cutting hair at Studio 16 Salon & Spa](https://www.studio16salonspa.com/hubfs/assets/learn-hero.jpg) THE DASH # Beauty, wellness & hair *education from Studio 16.* Guidance on color, scalp health, skin care, sustainable beauty, and what's happening at Studio 16 — straight from the team that lives it every day. BROWSE BY TOPIC ## Everything we know, *in one place.* [![Hair Color Education](https://images.unsplash.com/photo-1522337360788-8b13dee7a37e?q=80&w=900&auto=format&fit=crop) Hair Color Education](https://www.studio16salonspa.com/learn/tag/hair-color-education) [![Scalp & Head Spa](https://images.unsplash.com/photo-1595476108010-b4d1f102b1b1?q=80&w=900&auto=format&fit=crop) Scalp & Head Spa](https://www.studio16salonspa.com/learn/tag/scalp-head-spa) [![Skin & Spa](https://images.unsplash.com/photo-1512290923902-8a9f81dc236c?q=80&w=900&auto=format&fit=crop) Skin & Spa](https://www.studio16salonspa.com/learn/tag/skin-spa) [![Sustainability & Products](https://images.unsplash.com/photo-1556228720-195a672e8a03?q=80&w=900&auto=format&fit=crop) Sustainability & Products](https://www.studio16salonspa.com/learn/tag/sustainability-products) [![Studio 16 News](https://images.unsplash.com/photo-1600948836101-f9ffda59d250?q=80&w=900&auto=format&fit=crop) Studio 16 News](https://www.studio16salonspa.com/learn/tag/studio-16-news) [Clear filter](https://www.studio16salonspa.com/learn) ![Beauty and Your Health Part 2: How Stress Can Affect Your Skin](https://www.studio16salonspa.com/hubfs/2023/Blog/230307/230307.jpeg) Scalp Health March 06, 2024 ### Beauty and Your Health Part 2: How Stress Can Affect Your Skin This is Part II of a Series on "Beauty and Your Health", see Part I: "How Stress Can Affect Your Hair & Scalp" here. “Just relax. Don’t stress so much.” ... [Read More](https://www.studio16salonspa.com/learn/how-stress-can-affect-your-skin) ![Beauty & Your Health Part 1: How Stress Can Affect Your Hair and Scalp](https://www.studio16salonspa.com/hubfs/2023/Blog/230404/230404.jpeg) Scalp Care September 19, 2023 ### Beauty & Your Health Part 1: How Stress Can Affect Your Hair and Scalp How stressed out are we here in the States? Well… pretty stressed, it seems. Actually, it turns out we live in one of the most stressed-out countries in the ... [Read More](https://www.studio16salonspa.com/learn/how-stress-can-affect-your-hair-and-scalp) ![Studio 16 Salon Atmosphere](https://www.studio16salonspa.com/hubfs/assets/cta-background.jpg) NEVER MISS A POST ## New from The Dash, straight to your inbox. Subscribe Our Newsletter Today ![Studio 16](https://www.studio16salonspa.com/hs-fs/hubfs/assets/footer-logo.png?width=180&height=48&name=footer-logo.png) Aveda salon + spa in Yakima, WA. 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